This is a place where you can write down your calories/foods you eat in a day.You can also post tips/quotes, new or fad diets/links to diets.Before and after photos ,trigger photos are also welcome Rules If a calorie post has already been posted for that day comment on it with your calories do not make a new post. Sample post for calories Foods I ate on 12-03-03
1 Hotdog 100
12oz coke 140
Total for day 240
Do not comment with rude post on how fat/thin someone is or that they eat being to much /not enough, we are not the judges.If someone needs advice they will ask.