Cereal and water - 200
Few olives - 30
Veg and kidney beans - 250
I'm craving something sweet right now so I might have a 40 cal hot choc in an hour if I still want it. I'll be happiest if I stay under 500 cal though.
I've got a plan for tomorrow
Yoghurt - 90
Sprouts and broccoli with philidelphia lo-fat soft cheese and mustard - 300ish. I fucking love sprouts.
I'm just getting over a bout of vomiting and cold sweats and general crappiness that lasted 2 hours then went away. I wonder what that was all about? Perhaps it's the infection in my jaw playing up.
And so because I feel too sick and tired to make a real post on my own journal I will indulge in the mindless totemic magic of totalling up daily calories instead, then go to sleep.
Muesli and skimmed milk - 190
Can of beer - 176
Can of beer - 176
(Um...yeah. Didn't exactly try to get my 5 a day).
Total = 542
I was just saved from sharing a curry with the BF thanks to my nut allergy. I had a safer-feeling salad instead. Thanks, anaphylaxia!
Fruit & fibre with skimmed milk - 200
Ham, LF cottage cheese and green salad leaves - 260
After the BF told me not to eat today because he wanted us to eat together tonight (I know, I know WTF) turns out he ate at a friends house.
So, I've had a :-
Small bowl of muesli with skimmed milk = 230
And just now I had a satsuma = 35
I wish I was seeing some results.
Yeah, this comm seems dead. Oh well.
Muesli + Skimmed milk - 255
Stirfry veg - 200 approx
Milk in coffee - 30
I had about three tbsp of the veg, max. The BF cooked them with loads of oil and even though I rinced my serving off with boiling water I felt they were too greasy. I know this makes me an utter freak but I like my veggies unadulterated!
I need some help
I have to loose 40 lbs by mid-December, which makes 9 weeks, which makes 4.5 lbs per week.
I am completely lost, I need support but i can't find any... nobody understands me and there is nobody to help me achieve my goals. I need to set up a plan that helps me loosing the fat that I carry with me, but I have no motivation anymore, I'm afraid I'm never gonna make it...
I need advices, support, sthg
well i'm new to this community and to LJ all together. i'm looking for some supportive friends to help me stick to my diet and workout program.
here r my stats...
UGW- 100 <3
so add me and i'll add u back! :)
okay, so, i'm trying to get back into dieting again.
hah, i know its all over the place.
i want a text buddy though, i'm 17, and if anyone my age with similar or any stats really wants to be my text buddy, my number is 17817249074. i live in MA so if you're from around here, that's cool, idk how phone billing goes so maybe only text if you live here... actually anyone can text me. gahh whatever. well so yeah, i want a text buddy who can talk me out of binging and talk me into excercising and just someone to talk to about dieting and food and ana and whatever. and i'll do the same for you. just someone to be there when you need it for this kinda thing, you know? someone to talk you out of eating that unneccessary cookie or two ; im a really open person so i will talk to anyone=] thanks